Supplement Recommendations
All products Orthomolecular unless otherwise specifiedMedical grade supplements mean better bioavailability and more thorough potency testing!
Why Orthomolecular?
- Pharmaceutical grade BIOAVAILABILITY, which means your body actually USES more of the product compared with over the counter alternatives
- THIRD PARTY TESTING to ensure potency which is NOT REQUIRED of supplement companies by the FDA (so you could be swallowing garbage and not know it)
- My pharmD bestie Dr. Kylee says they are one of the best and I trust her to do the vetting so I don’t have to! Lol
1
Multivitamin
2
Vitamin D3/K2
3
Orthomega Fish Oil
4
Orthobiotic Probiotic
5
Magnesium
Dr. Jaya’s Recommended Supplements!
Special considerations:
Mitocore
MVI for anyone needing energy (supports the mitochondria)Magna Multi
Multivitamin for anyone on weight loss regimenUltra Flora
Probiotic for women with recurrent yeast infections, BV, or UTIs (supports healthy vaginal flora)Fiber supplements:
Sunfiber
– easy to use and digest! Patient’s favoritePGX
Benefiber or Metamucil OTC
Drinkable fiber always >>>> pills >>> gummiesHair loss regimen:
Magna Multi
Multivitamin for anyone on weight loss regimenCosmedix
for hair skin nailsCollagen Powder
to mix with morning coffee, juice, shake etc – you don’t taste it and it doesn’t change texture!CORTISOL/STRESS SUPPORT:
TruAdapt Plus
for energy, focus, and stress hormone support dailyNuAdapt
SHERO PRODUCT! – to lower cortisol at night and stop the brain racies and go to sleep!Anxiety support:
NuAdapt
SHERO PRODUCT! – to lower cortisol at night and stop the brain racies and go to sleep!Copacalm
all-natural plant extracts to use as needed anytime (liquid)Depression support:
NuAdapt
SHERO PRODUCT! – to lower cortisol at night and stop the brain racies and go to sleep!
Cerenity PM
for evening support
Cerenity®
90 caps – Cerenity® includes advanced neurotransmitter support to fight stress and promote relaxation. Clinical Applications Supports a State of Calmness and Relaxation Increases Serotonin and GABA Production in the Brain Addresses Neurotransmitter Signaling Systems Supports Occasional Sleeplessness Neurotransmitters are the chemical messengers that regulate mood, memory, sleep cycle and daily stress. Adequate neurotransmitter production depends on an adequate supply ofADHD/ADD Support:
Orthobiotic
NON-NEGOSHE for gut health!
FISH OIL (Orthomega)
– NON-NEGOSHE for brain health!Focus Drops
during the day (not sedating)Hormone support:
EstroDim
if you suspect high estrogen, difficulty losing weight, overweightTESTOGAIN
natural support for men without hormonesBoudreaux’s PCOS support
the ultimate support for PCOS patients